My Healthy Guide's Blog

For months on end my assistant sat in a typical swivel office chair. It had a cushioned seat but after long periods of time she complained that her sitting bones would start to ache and she would constantly have to shift positions. Her back seemed to develop a hunched position even when she wasn’t at [...]

Drug addiction becomes a general problem in almost all countries. Many levels of society get involved in this problem. It must be so hard to us if we see people that we love trapped in drug addiction. Breaking away from drug addiction is not an easy job to do. Many efforts and things need to [...]